The spine is the central part of your body. It is made up of bones that are surrounded by a membrane that provides support and protection. This “cylindrical” arrangement forms the shape of a bow and arrow. It is responsible …

Dental problems can be small and fleeting, or they can present with a more serious long-term ailment. For example, a cavity may only need to have the tooth cleaned and filled to treat it. But other times, a more complicated …

From protecting the central nervous system to making our bodies flexible, the spine plays a vital role in our day-to-day lives. It’s the origin of every movement whether it’s walking, jumping or bending over. This highly important body part is …

Maintaining good oral hygiene is important to your overall health. It helps prevent other serious diseases like heart diseases ear infection, sepsis, etc. While brushing and flossing your teeth daily is important to keep your teeth, gums, and mouth in …

Fat can be a complex topic. Fat is often misunderstood and praised yet stubborn and demonized. As more people promote body-positive conversations, we have come to understand that everyone has a different relationship with fat. However, one thing that remains …